Kickboxing is a combat sport that combines stand up techniques from Muay Thai, Karate, Taekwondo, Savate, San Shou, Kickboxing and traditional Boxing. Come join in a class for fun, fitness or competition.Read more
A HIGH PLACED CLASS AIMED AT CHILDREN 4-12 YEARS OLD. THIS CLASS CONSISTS OF A WARM UP FOLLOWED BY 15 MINUTES OF EXERCISE, 15 MINUTES OF COMBAT AND 5-10 MINUTES OF REAL LIFE SELF DEFENCE. Read more